Answers about fitness tracking, workout and nutrition logging, coaching, pricing, privacy, and getting started with FitCoach Sync.
FitCoach Sync is an all-in-one fitness tracking and coaching platform. You can use it independently to track workouts, nutrition, habits, goals, and progress, or connect with a personal coach for personalized guidance and accountability.
No. FitCoach Sync works as a standalone fitness tracker. You can log workouts, track nutrition, build habits, set fitness goals, and monitor your progress without a coach. You can connect with a coach later if you decide you want additional guidance and accountability.
FitCoach Sync combines workout tracking, nutrition tracking, goal management, habit tracking, progress monitoring, and optional personal coaching in one platform. You can use the platform independently or connect with a coach when you want personalized support.
Fitness is our primary focus, but FitCoach Sync is designed around broader personal growth and goal tracking. The platform can also support habits, wellness, career goals, and other measurable personal objectives.
FitCoach Sync offers a free plan for individuals who want to track their fitness independently. Premium plans provide additional features, including advanced analytics and coaching tools. Coaches can choose plans based on the size of their practice. Visit our pricing page for current plan details.
Yes. FitCoach Sync is responsive and can be used on mobile browsers and desktop devices. You can log workouts, track nutrition and habits, complete check-ins, and review your progress from your device.
You can track workouts, nutrition, calories, daily habits, fitness goals, weight, body measurements, and other personal metrics. You can also view progress trends and analytics from your personal dashboard.
Yes. You can start using FitCoach Sync independently and connect with a coach whenever you're ready. Your existing progress and tracking data can continue with you when you begin a coaching relationship.
Create custom daily habits and mark them complete as you build consistency. FitCoach Sync tracks streaks, completion rates, and consistency trends so you can see how your habits develop over time.
Yes. When you use FitCoach Sync independently, your personal tracking data is visible only to you. If you connect with a coach, access to information is determined by your coaching relationship and the platform's privacy controls.
Create a coach account, complete your professional profile with your credentials and specialties, and start building your coaching practice. You can invite clients directly and, where available, allow clients to discover your profile through the platform.
Client limits depend on your subscription plan. Free plans support up to 5 active clients, Pro plans support up to 25, and Enterprise plans provide unlimited clients. Each coaching relationship has its own workspace for progress tracking, goals, communication, and resources.
Yes. Coaches can define the metrics, frequency, and format used to track each client's progress. This allows you to adapt tracking to your coaching methodology and each client's goals.
Yes. FitCoach Sync allows coaches to share documents, images, videos, and other resources within a client's coaching workspace. Resources remain organized within the relevant coaching relationship.
You can browse available coaches, review their profiles and specialties, and connect with a coach through the platform. If a coach has already invited you, you can use the invitation link provided to join their coaching relationship.
You can end a coaching relationship and continue using FitCoach Sync independently or connect with another coach. Your progress data remains associated with your account.
Your coach can configure the metrics and frequency used for your check-ins. Depending on your coaching plan, you may track numbers, written responses, photos, or other progress information.
Your coaching information is intended to remain within your coaching relationship. Other coaches and clients cannot access your private progress information, messages, or shared files.
FitCoach Sync uses security measures designed to protect personal information, including encryption for data at rest and data in transit. Your information is not sold to third parties.
When you use FitCoach Sync independently, your personal tracking data is private to your account. When you connect with a coach, information within the coaching relationship can be accessed by you and your coach according to the platform's access controls.
Yes. You can request an export of your personal data and request deletion of your account and associated data through the available account and privacy processes.
FitCoach Sync may use cookies or browser storage to provide essential functionality, maintain authenticated sessions, and, where enabled, understand how the platform is used. You can manage optional cookie preferences through the available privacy controls.